“超女”评委柯以敏不仅舞台上给人以快乐的感觉,在现实生活中,她也是一位快乐的使者,毫不吝啬地把快乐“传染”给周围的人。她的养生之道是,每天给自己3分钟好心情,在某个咖啡吧买一杯咖啡,关掉手机,静静地品味;或独自打坐,在沉思中排除压力,放飞自己的心灵。柯以敏说,3分钟能换来30年的成功,何乐而不为呢?3分钟的好心情,等于30年的成功,这实在是一个奇妙的等式,但它又确实道出了成功与快乐 “Super Girl ” Judge Ke Yimin not only gives the feeling of happiness on the stage, in real life, she is also a happy messenger, without any misgivings of happiness “infection ” to the people around. Her regimen is to give yourself 3 minutes of good mood every day, buy a cup of coffee at a coffee bar, turn off your cellphone and taste quietly, or meditate alone to eliminate stress in meditation and let your heart fly. Ke Yi Min said, 3 minutes in exchange for 30 years of success, why not? 3 minutes of good mood, equal to 30 years of success, this is indeed a wonderful equation, but it does come out of success and happy