编者按听说过自我量化(Quantified Self)运动吗?这是日渐兴起的用手表、夹子和腕带记录身体运动、睡眠和其他生理功能的运动一其构想是:对日常生活进行持续不断的数字记录,可以给人带来健康生活的动力,比如:把车停得更远一点、提前一站下地铁和多走楼梯等。研究这些图表和数字,你就能生活得更久、更健康。网络时代的网络活动、办公自动化、电子支付系统平台等使现行的生产方式具有了传统生产方式无法比拟的优越性,可是在现实生活 Did editors hear of the Quantified Self movement? It is a growing movement to record body movements, sleep and other physiological functions with watches, clips and wristbands. The idea is to keep a steady stream of numbers in everyday life Records, can give people a driving force for a healthy life, such as: the car stopped a little further ahead of the subway station and take more stairs and so on. By studying these charts and numbers, you will live longer and healthier lives. Internet activities in the network age, office automation, electronic payment system platform so that the current mode of production with traditional production methods can not match the superiority, but in real life