广播体操多采用站立姿势练习。在教学过程中发现学生动作懒散,动作不到位,节奏明显快于音乐,活动量小,不仅达不到锻炼效果,反而使同学们有冻手冻脚的感觉。北方地区在冬季,广播体操(室外)已无推动价值。因此,在各中小学停止了课间广播体操,安排了许多花样,但根本上还是跑步。小学高年级女同学生理和心理上的原因,使他们不愿意参加跑步练习。而其他项目又受到场地、器材气候条件的限制,不利于开展。所以,笔者认为健美操作为冬季课间操是可行的。 Radio gymnastics use more standing posture exercises. In the process of teaching found that students lazy action, action is not in place, the rhythm was significantly faster than the music, the amount of activity is small, not only fail to exercise results, but to make students feel cold feet frozen. In winter in the north, radio gymnastics (outdoor) no longer promote the value. As a result, we stopped the interstellar broadcast gymnastics at all primary and secondary schools, arranging many tricks, but basically running. Primary and secondary high school female students reason and psychological reasons, so that they do not want to participate in running practice. Other projects are subject to site and equipment climatic conditions are not conducive to development. Therefore, I believe that aerobics as winter class exercise is feasible.