瑞典研究人员发表在最近出版的《英国运动医学》期刊上的一项新的研究显示,对60岁以上的老年人来说,如果他们做除草或洗车等简单的家事,就能使心脏病发作或中风风险减少近30%研究人员自1997~1999年开始,选取瑞典近4000名60岁以上的人作为研究对象,平均跟踪调查12年半参与研究的老年人必须记录他们从事特定活动的频率,像家庭修缮、除草修篱笆、保养座车、打猎钓鱼、骑脚踏车,以及采收蔬菜和 A new study by Swedish researchers published in a recently published issue of the British Journal of Sports Medicine shows that for older people over the age of 60, heart attacks can occur if they do simpler things like weeding or car washing Or stroke risk reduced by nearly 30% Researchers from 1997 to 1999, the selection of nearly 4,000 people over the age of 60 in Sweden as the research object, the average follow-up survey of 12 and a half years of participation in the study of the elderly must record their frequency of specific activities, Like home repairs, weeding fences, car maintenance, fishing, cycling, and harvesting vegetables