思考时托腮坐易诱发头痛很多人习惯于托腮而坐,尤其是在开会或思考时。这是一个对颈椎非常不利的姿势,还容易诱发头疼。正确姿势:想问题时起来走走吧,或将双手放在后颈,做一些颈部扭转运动,保证脑部血液流通,才是保持思维活跃的良方。这样坐,美背自然成!若长期驼背会造成骨骼变形,同时会产生脊椎软骨磨损、长骨刺、压迫神经的情形。所以平时我们尽量不要坐太软的沙发,因为软绵绵的沙发会让你想瘫在沙发上。如果坐椅子的话也只坐三分之一,以保持背部不驼背。一定要在病态发生前改掉驼背的习惯,不仅可 When thinking about cheeks sit easy to induce headaches Many people are accustomed to holding the cheek and sit, especially in the meeting or thinking. This is a very unfavorable position on the cervical spine, but also easily lead to headaches. Correct posture: When you want to get up and running, or put your hands on the neck, do some neck twisting exercise, to ensure that the brain blood circulation, is to maintain the active thinking recipe. This sit, the natural back into the United States! If humpback will result in long-term deformation of the bones at the same time there will be spinal chondral wear, long bones, oppression nerve situation. So usually we try not to sit too soft sofa, because the soft sofa will make you want to paralyzed on the sofa. If you sit in a chair, sit only one-third, in order to keep the back not humpbacked. Be sure to get rid of humpback habits before the morbid state, not only