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我们大多以听天由命的态度对待疾病,只知道疾病是遗传基因、细胞和免疫系统病变造成的,却忽略了心理、行为和生活习惯对健康的影响。实际上我们很多习以为常的生活习惯严重地损害着我们的身体。据医学专家介绍,目前我国各年龄段的几大“健康杀手”,很大程度上与我们的不良生活习惯有关:中老年:心脑血管病、高血压、糖尿病;青年:溃疡性疾病(胃溃疡、十二指肠溃疡);儿童:白血病。现代化的办公环境和生活设施使人
Mostly, we treat the disease in a heinous attitude. We only know that the disease is caused by genetic diseases, diseases of the cells and the immune system, but neglect the health effects of psychology, behavior and living habits. In fact, many of our usual habits of life are seriously damaging our bodies. According to medical experts, at present, China’s major age groups of “killers of health” are largely related to our bad habits: middle-aged and elderly: cardiovascular and cerebrovascular diseases, hypertension, diabetes; youth: ulcerative disease Ulcers, duodenal ulcer); children: leukemia. Modern office environment and living facilities make people