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本文分析了职业院校学生心理健康问题的成因,并据此提出了一系列改善和调节心理健康状况的措施,包括完善自我认知,健全人格特质,提高综合素质,构建和谐的人际关系等,进而增强学生心理上的自我调控能力和意识,逐步形成健康和积极向上的心理状态。
This paper analyzes the causes of mental health problems of students in vocational colleges and puts forward a series of measures to improve and adjust the mental health conditions, including improving self-awareness, improving personality traits, improving overall quality and building harmonious interpersonal relationships. Thereby enhancing students’ psychological self-regulation ability and awareness, and gradually forming a healthy and positive psychological state.