一到春季,体质敏感的人很容易过敏。对抗过敏最有效的办法,就是远离过敏原。除此之外,我们还可以吃些抗过敏的食物来增加自身的抵抗能力。蜂蜜研究表明,每天喝一勺洋槐花蜂蜜有助于人们远离气喘、瘙痒、咳嗽及干眼等季节性过敏症状。原因有二:一是蜂蜜中含有微量的蜂毒,蜂毒在临床上常被用于支气管哮喘等过敏性疾病的治疗;二是蜂蜜里面含有一定的花粉粒,这会使人体对花粉过 Once in spring, people who are physically sensitive are easily allergic. The most effective way to combat allergies is to stay away from allergens. In addition, we can also eat anti-allergy foods to increase their resistance. Honey studies have shown that drinking a spoonful of Acacia honey daily helps keep people away from seasonal allergies such as asthma, itching, cough and dry eye. There are two reasons: First, honey contains trace amounts of bee venom, bee venom is often used clinically for the treatment of allergic diseases such as bronchial asthma; second, honey contains some pollen grains, which makes the body pollen