中消协最近发出一项警示:洋快餐膳食结构不均衡,因此儿童不宜多吃。调查表明,洋快餐具有“三高”(高脂肪、高热量、高钠)和“三低”(低维生素、低矿物质、低纤维)的特点,与《中国居民膳食营养素参考摄入量》中的建议值存在一定距离。洋快餐好吃,但经常进食会大大超过自身所需的 Consumers Association recently issued a warning: Western fast food diet is not balanced, so children should not eat. The survey showed that Western fast food has the characteristics of “three highs” (high fat, high calorie, high sodium) and “three lows” (low vitamins, low minerals and low fiber) and “Chinese reference intake of dietary nutrients” The suggested value in the existence of a certain distance. Western fast food delicious, but often eat will be much more than their own needs