人们通常认为爱吃是导致肥胖的重要原因,然而,美国某食品研究实验室的最新研究表明,吃得杂的人往往体重较轻,与饮食单一的人群相比,他们更加健康。研究人员对502名女性进行调查发现:与那些饮食单一的人群相比,饮食结构多样,爱寻找美食的人群,运动更积极、更关注各种食物对健康的利弊。食物猎奇者比那些饮食单一者的身体质量指数(BMI)更低,而且他们 People often think that eating is an important cause of obesity. However, a recent study by a food research laboratory in the United States shows that people who eat miscellaneous foods tend to be light and healthier than those who eat more. The researchers surveyed 502 women and found that diet structure was more diversified, people looking for food were more active and more concerned about the health benefits of various foods than those who had a single diet. Food adventures have a lower body mass index (BMI) than those who eat alone, and they