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气功五行法是根据五行的生克变化,真气与阴阳的升降浮沉的原理创造出来的。练习气功五行法,要具有丹田功的基础,这样便于运气。本功法在呼吸上采用逆式呼吸,姿势采用坐式或站桩式均可。练功方法又可分腹部真气运行法和胸腹部真气运行法两种。1.腹帮真气运行法本法以神阙与命门的联线为轴,在腹内一寸半至三寸处引导真气在上至剑突下,下至曲骨穴(前
Five-line method of qigong is based on the five elements of gram change, infuriating and yin and yang, the principle of lifting and falling created. Practicing qigong five laws, to have the foundation of pubic work, so easy luck. The power of breathing on the use of reverse breathing, posture using sitting or standing piles can be. Practicing method can be divided into abdomen infuriating law and infuriating chest and abdomen two kinds of law. 1. abdominal operation infuriating law Act of God and the door to life on the line of the door, one inch and a half inches in the abdomen to guide infuriating at the top of the xiphoid, down to the Qu hole (before