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要想跳好狐步舞,掌握狐步舞的羽步和三直步非常关键。所以Kenny Welsh在本次大课以羽毛步与三直步为主要讲解内容。羽步由闭式位开始,男士面向斜中央,女士背对斜中央,预备步后,男士右脚向前,当重心到达右脚脚掌之时开始上升,同时有反身动作;左脚向前,脚尖内缘着地,保持左肩上升,伴随身体右侧倾斜,引导准备进入女伴外侧;右脚向前,脚尖先着地,保持上升,当重心到右脚之上后脚跟落下,即结尾下降,这时身体要在反身动作位置,保持肩引导。
To jump good foxtrot, master foxtrotus feather and three straight steps is crucial. So Kenny Welsh in this class to feathers and three straight strokes as the main content. Feather step from the closed position, the men facing the center of the ramp, the ladies back to the ramp center, the preparatory steps, the man right foot forward, when the center of gravity to the right foot began to rise when the foot, while reflexive action; left foot forward, With the tip of the toe on the ground, keep the left shoulder up, with the right side of the body tilting, leading to prepare to enter the female partner outside; right foot forward, tiptoe land, keep rising, when the center of gravity to the right foot after falling heel, When the body to be in the anti-body position, keep the shoulder guide.