身体训练原则对身体训练的影响以及确立训练指导思想的步骤,对提高篮球运动身体训练水平有重要意义。本文从身体训练的统一性原则;身体训练的连续性原则;身体训练与技术训练相结合的原则;身体训练的区别对待原则;身体训练的保护与恢复原则进行研究。 The influence of physical training principle on physical training and the steps of establishing training guiding ideology are of great significance to improve the level of physical training of basketball sports. This article from the principle of unification of body training; the principle of continuity of body training; the principle of combining physical training with technical training; the principle of discriminating physical training; and the principle of protection and recovery of body training.