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答安徽读者潘民: 中小学生正处于青少年时期,活泼好动,非常喜欢体育锻炼,但由于学习任务较重,担心体育锻炼时间选择不合适而影响学习,于是来信询问,怎样选择体育锻炼时间。其实,中小学生选择什么时间进行体育锻炼并无严格的限制,清晨、下午和傍晚均可进行体育锻炼,只是由于不同的锻炼时间具有不同的特点,所以青少年朋友可根据自己的生活习惯和学习情况,灵活选择。
Answer Anhui reader Pan Min: Primary and secondary school students are in adolescence, lively and active, and they like physical exercise very much. However, due to the heavy learning tasks and concerns about the inappropriate choice of physical exercise time, they inquire about how to choose physical exercise time. Actually, there is no strict restriction on when and how students choose physical exercise. In the morning, afternoon and evening, physical exercise can be carried out. However, because different exercise time has different characteristics, young friends can use their own habits and learning conditions. , flexible choice.