先要讲讲,许多姐妹们认为某部分肌肉发达一点就是难看,其实这个观点是不对的。以前觉得很难说服你们,也很难证明,但是今天无意中发现了一个最简单的证明方法:你们试试看站直身体保持小腿肌肉自然紧绷,拿软尺测量小腿,再坐在椅子上把小腿抬起来,保持小腿肌肉放松,第二次测量一下。比较结果,你发现了什么?我的结果 First of all, many sisters think it is unsightly to be a part muscular, in fact, this view is wrong. I used to find it hard to convince you and hard to prove, but one of the easiest ways to prove it today is to unbelievably try it: you try to stay straight and keep your calf muscle tense, take a soft ruler to measure the calf and sit on a chair Calf lift, keep the calf muscle relaxed, the second measurement. What did you find out by comparing the results? My result