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压力,对我们每一个人来说,可谓是我们生活的伴侣。我们日常的学习、工作和生活都面临着压力的严峻挑战,怎样面对压力的挑战,是每一个人都应该学会的。
Stress, for each of us, is a companion to our lives. Our daily study, work and life are faced with severe challenges of pressure. How to face the challenge of stress is what everyone should learn.