据《每日邮报》报道,美国路易斯安那大学一项研究显示,早餐吃两个鸡蛋可赶走多余卡路里,保持身材苗条,那些以荷包蛋、水煮蛋或炒鸡蛋作为早餐的人和其他人相比能够多减去约三分之二的体重。研究人员通过用3种含热量水平相同的早餐进行实验发现,与其他两种早餐食物相比, According to The Daily Mail, a study by the University of Louisiana in the United States shows that eating two eggs for breakfast can drive away excess calories and keep the body slim. Those who use poached eggs, boiled eggs or scrambled eggs for breakfast and others People can deduct about two-thirds of their body weight. Using three breakfasts with the same caloric content, the researchers found that compared to the other two breakfast foods,