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随着环境污染日益严重,现代人越来越重视自身的健康。专家也指出,只有及时排除体内的有害物质及过剩营养,保持五脏和体内的清洁,才能真正保持身体的健康。这里向您推荐10种既天然又经济的排毒食品——黄瓜味甘,性平,又称青瓜、胡瓜、刺瓜等,原产于印度,具有明显的清热解毒、生津止渴功效。现代医学认为,黄瓜富含蛋白质、糖类、维生素B、维生素C、维生素E、胡萝卜素、尼克酸、钙、磷、铁等营养成分,
With the increasingly serious environmental pollution, modern people pay more and more attention to their own health. Experts also pointed out that only the timely removal of harmful substances in the body and excess nutrition, keep the internal organs and the body clean, in order to truly maintain their health. Here are 10 recommended natural and economical detox food - sweet, flat, also known as cucumber, cucumber, guacamole, etc., native to India, with significant detoxification, thirst quencher effect. Modern medicine, cucumber is rich in protein, carbohydrates, vitamin B, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients,