前不久,“美丽会馆”节目曾邀请国家级营养师郭津琳老师作客直播间,针对中老年女性关注的面部黄褐斑、皱纹、脱发、白发问题进行解答,并在节目中为中老年女性朋友提供切实有用的养颜健康食疗方案。一、祛斑抗皱食疗方法色斑是由于气虚血瘀、头面部营养供给不足形成,宜气血双补,活血化瘀。内调外养可以促进黑色素分解,改善皮肤干 Not long ago, the “Beautiful Hall” program invited national nutritionist Guo Jinlin guest live room, for the elderly women concerned about facial melasma, wrinkles, hair loss, white hair to answer the question, and in the program for the elderly Female friends provide practical and effective beauty health diet program. First, the freckle anti-wrinkle diet stain is due to qi deficiency and blood stasis, head and face lack of nutrition to form, should qi and blood double fill, promoting blood circulation. Insider can promote melanin decomposition, improve dry skin