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武术健身操是以中华武术为主要内容,以广播操为主要表现形式,弘扬和培养中小学生的民族精神为指导思想,增强儿童和青少年体质健康和身心健康为目的的体育锻炼形式。文章运用观察法、文献法、逻辑分析法等研究方法,对武术健身操在中小学开展的价值和意义进行研究,着重阐述其健身价值、文化价值以及教育价值,以期提高中小学生对武术健身操的兴趣,对武术健身操的推广与普及起到积极的推动作用。
Wushu aerobics is a form of physical exercise aimed at using Chinese Wushu as the main content, broadcasting as its main manifestation, carrying forward and cultivating the national spirit of primary and middle school students as its guiding ideology, and enhancing the physical, mental and physical health of children and adolescents. The article studies the value and significance of Wushu aerobics in primary and secondary schools by using the methods of observation, literature and logical analysis, emphasizes its fitness value, cultural value and educational value so as to improve the effect of primary and secondary students on Wushu aerobics Interest, the promotion and popularization of Wushu aerobics play a positive role in promoting.