气功是中国古代先民把意念健身现象和中国古朴的“气”的哲学思想结合起来,]化出来的健身方法。正确看待气功中所谓的“气”的理念,对于人们正确认识“气功”、揭露伪气功具有重要意义。文章试从“气”的思想的起源及用其解释意念健身现象的局限性论述意念健身现象之本质。 Qigong is an ancient Chinese ancestors to the idea of ​​fitness and ancient Chinese “Qi” philosophy, combined with] out of the fitness method. Correctly viewing the so-called “qi” concept in qigong is of great significance to people’s correct understanding of “qigong” and the disclosure of pseudo-qigong. This article attempts to discuss the nature of the phenomenon of mental fitness from the origin of the thought of “qi” and its limitation of explaining the concept of fitness.