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薯条妈(上海女儿4岁)沙茶鸡串材料:鸡里脊肉600克,沙茶酱30毫升,花生酱25毫升,生抽10毫升,老抽5毫升,糖2小勺,玉米淀粉1大勺,蒜蓉1大勺,水1~2大勺步骤:1.鸡里脊纵向切成大小合适的条状。2.调料混合均匀后倒入鸡肉拌匀,冷藏2小时以上。3.竹签均匀地串上鸡肉,用平底锅两面煎熟。妈妈经验:1.低脂的鸡胸肉是优质蛋白质,而鸡里脊是鸡胸肉上最嫩的部分,很适合孩子食用。2.喜辣的可以在煎好的鸡串表面撒少许辣椒粉。3.可以让孩子试着串肉串,很锻炼手眼协调能力。
French fries mother (Shanghai daughter 4 years old) Shacha Chicken Ingredients: 600 grams of chicken tenderloin, shacha sauce 30 ml, peanut butter 25 ml, soy sauce 10 ml, soy sauce 5 ml, sugar 2 tsp, corn starch 1 large Spoon, garlic 1 tablespoon, 1 to 2 tablespoons of water Steps: 1. Chicken loin vertical cut into strips of appropriate size. 2. seasoning mix evenly into the chicken mix well, refrigerated more than 2 hours. 3. Bamboo skewers uniform chicken, fried on both sides with a pan. Mother’s experience: 1. Low-fat chicken breast is a high-quality protein, chicken fillet is the most tender part of the chicken breast, it is suitable for children to eat. 2. Hi spicy fried chicken in the surface can be sprinkled with a little chili powder. 3. Can let the children try string skewers, very hand-eye coordination.