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身高虽然受种族和父母遗传因素的影响,但后天因素也不容忽视。西安西京医院内分泌科张雅萍教授提到,让孩子长高的后天因素主要包括营养、运动、睡眠、情绪四要素,家长可在这四个方面多加注意,给孩子的生长加把力。营养人的长高过程有两个高峰期:一个是婴幼儿时期,另一个是青春
Although height is affected by race and parental genetic factors, acquired factors can not be ignored. Professor Zhang Yaping, director of the Department of Endocrinology, Xi’an Xijing Hospital, mentioned that the acquired factors that make children grow taller include nutrition, exercise, sleep, and emotional factors. Parents should pay more attention to these four aspects and give more attention to the growth of their children. Nutritional growth process has two peaks: one is infants and young children, the other is youth