现代人生活压力大,人在一定的内外界刺激作用下,伴随着情绪体验,发生一系列生理变化。体育课的教学是教师与学生、教与学的双边活动过程。因此,在教学中,要求教师正确的掌握学生心理活动规律,启发和培养他们的正确学习动机,学习兴趣与注意,启发他们积极思维,才能充分发挥他们的学习积极性,提高教学质量。 The pressure of modern life, people in a certain degree of internal and external stimuli, accompanied by the emotional experience, a series of physiological changes. Teaching of physical education is a bilateral activity process between teachers and students, teaching and learning. Therefore, in teaching, teachers are required to correctly grasp the rules of students’ psychological activities, inspire and train their correct learning motivation, interest and attention, and inspire them to think positively so that they can give full play to their enthusiasm for learning and improve their teaching quality.