论文部分内容阅读
我们在调查中发现小学生的视力下降情况仍较严重,其发展越势尚难控制。现行的眼保健操往往因手法穴位等较难掌握而流于形式,全市84年在一百多所学校中开展了做眼保健操的评比活动,但能较准确地掌握眼保健操要领的只占30％。为使小学生尽早掌握一套易学好做又积极有效的眼保健操,我们参考了上海眼防所有关利用中医推拿按摩法保护学生视力的经验,根据晶体操对防近的作用机理,结合小学生的特点自编了一套“简易眼操”,在两所小学低年级中进行了两学期的实验观察,现就结果分析如下。
We found in the survey pupils’ vision loss is still more serious, the more difficult to control the development of its potential. The current eye exercises are often a result of the manipulation of acupuncture points and other more difficult to grasp in the megalopolis, the city 84 years in more than 100 schools to carry out eye exercises in the appraisal activities, but can accurately grasp the essentials of eye exercises only 30% . In order to enable pupils to master a set of eye exercises that are easy to learn, active and effective, we refer to Shanghai Eye Defense’s experience in using TCM massage to protect students’ eyesight. Based on the mechanism of action of crystal exercises on prevention and defense, Own a set of “simple eye exercises” in the two lower primary schools conducted two semesters of experimental observation, the results are as follows.