经济发展在促进人们生活水平提高的同时,也给越来越多的人带来了竞争压力,亚健康已经成为了影响人们生活质量的重要因素。而亚健康问题在我国的青少年学生身上也日益明显,因此,近些年努力提高体育教学质量,完善体育教学模式成为了广大教育学者的研究重点。本文将重点对体育教学模式的分类、选用角度展开分析,并提出了指导性策略,以期能够为提高我国体育教学质量提供帮助。 While economic development has promoted the improvement of people’s living standards, it has also brought pressure to competition for more and more people. Sub-health has become an important factor that affects people’s quality of life. However, the subhealth problem is becoming more and more obvious among the young students in our country. Therefore, in recent years, efforts to improve the quality of physical education and improve the teaching mode of physical education have become the focuses of education scholars. This article will focus on the classification of sports teaching mode, analysis of the selection point of view, and put forward guiding strategies, with a view to improving the quality of physical education in China to provide help.