近一百多年以来,对食物的营养价值,有各种错误的说法。甚至直到近来人们对它都还没有引起足够的重视。最近十年,市场上大多数营养品是有利于身体健康和提高运动成绩的。然而,某些食品并不是真正的营养品。警惕假营养品运动员或消费者往往难于辨别哪些是营养专家确认的名牌产品,哪些是属于不正确观点为依据的假营养品。某些所谓“营养专家”,企图与职业选手和业余运动员交往来树立他们的威信。他们提供营养品,允诺保 Nearly a hundred years, the nutritional value of food, there are all kinds of mistakes. Even until recently people have not given enough attention to it. In the last decade, most nutrition products on the market are good for your health and improve your performance. However, some foods are not real nourishment. Watch out for fake nutritionists or consumers who often find it hard to tell which brand-name products are recognized by nutritionists and which ones are false nutritional foods that are based on incorrect opinions. Some so-called “nutritionists” attempt to establish their prestige by engaging with pro and amateur athletes. They provide nutritious goods and promise to keep them safe