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在合肥蜀山区荷叶地街道金荷社区广场上,每早都有一群穿着鲜红运动衣的老太太们排成整齐的方阵,伴随着优美的乐曲旋律,潇洒地挥舞着柔力球拍。只见她们扭动身体,将左手的球轻轻一抛,右手的球拍顺势接住,然后再随着身体的左右晃动摆动手中的球拍,一系列动作让人眼花缭乱。这群姿态优美的老太太,就是来自于蜀山区的民间柔力球运动队。从“治病”引发的锻炼兴趣太极柔力球是近儿年才在国内流行起来的,老年人参与运动,都希望能解决一些身体的实际问题。太极柔力球的诸多运动
In Hefei Shushan area lotus leaf street Golden Lotus Community Square, every morning there are a group of wearing red scarves old lady arranged in neat square, accompanied by the beautiful melody, smartly waving soft racket. I saw them wriggling the body, the left hand gently toss the ball, the right hand the racket homeopathic catch, and then swinging with the hands of the body around the racket, a series of dazzling. These beautiful ladies pose, is from the folk softball team in Shushan. From the “treatment” caused by the exercise of interest Tai Chi soft ball is only popular in recent years in China, the elderly involved in sports, are hoping to solve some of the physical problems. Tai Chi softball many sports