栗子,又名板栗,我国大部分地区均有栽培,每年9—10月采收、晒干,去壳取仁用。因其含有大量的蛋白质、脂肪、糖、矿物质及维生素类,营养丰富,入口甜糯,不仅是人们喜爱的食品,也是一味治疗多种疾病的良药。 相传唐代诗人杜甫年老时患脚气病久治不愈,一老农见状,献方说:以鲜栗去壳捣烂,早晚生食或煮 Chestnuts, also known as chestnut, are cultivated in most parts of China, each year from October to October harvest, dried, peeled and take the kernel. Because it contains a lot of protein, fat, sugar, minerals and vitamins, nutritious, sweet, not only people love food, but also blindly treat a variety of diseases medicine. According to legend, the Tang Dynasty poet Du Fu old suffering from beriberi cure for a long time, a seemingly old farmers, Xian Fang said: fresh chestnuts mash, early or late raw or cooked