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“花样跳绳”不仅能够丰富学生的课余生活,而且还有利于提高学生身体机能水平及平衡能力,从而进一步增进学生身体健康。我校通过组建花样跳绳团队,并自主研发花样跳绳新跳法;取得成功经验后,把这项活动推广全校,引燃全校跳绳热情;最后让花样跳绳融入大课间,打造学校的“校本”特色品牌。花样跳绳作为一项传统的民间体育项目古来有之,是集强身健体、表演娱乐于一体,具有极高的观赏价值,深受学生们喜欢的一项体育活动。因此,我校自2013年以来,在
“Design jump rope ” can not only enrich students' after school life, but also help to improve students' body function and balance ability so as to further improve students' health. Our school through the establishment of synchronized skipping team, and independent research and development tricks new jump jump method; after the successful experience of this activity to promote the school, ignited the school jump rope enthusiasm; Finally let the pattern skipping into the big class, to create the school "Featured brand. As a traditional folk sports project, tricks rope skipping has long been known as a sports activity that combines physical fitness, performance and entertainment, has a high ornamental value and is favored by students. Therefore, my school since 2013, at