在儿童健康体检时,来咨询孩子睡眠问题的父母特别多。许多婴幼儿都有不良的睡眠习惯,影响到他们自己和父母的睡眠质量,而使家长头痛不已。本期邀请了刘晓坤医生给父母们推荐一些切实可行的解决方法。建立一个良好的睡前习惯孩子出生后的头3个月是适应母亲子宫外新环境的过渡期。他还没有能力遵循在固定时间内吃饭、睡觉。而且,也不知道 In the child health examination, to consult the child’s sleep problems parents in particular. Many infants and young children have bad sleep habits, affecting the quality of their own sleep and their parents, leaving parents with headaches. This issue invited Dr. Liu Xiaokun to parents to recommend some practical solutions. Establish a good habit of bedtime The first 3 months after the child is born is to adapt to the mother’s new environment outside the new period of transition. He has not been able to follow the meal and sleep within a fixed time. And do not know either