体育竞技中的铅球一直以来都是备受关注的竞技赛事,现如今很多学校对铅球的训练也越加重视,在一些学校铅球是体育中必修的课程。从小学到中学到大学,很多的学生都要由基础的原地推铅球技术发展到滑步推铅球技术,从简单过渡到较难的系统化学习,在高中阶段中学习铅球技术会对提高高中学生的身体素质起到或多或少的作用。就如何让高中学生掌握好推铅球技术进行了阐述,并根据从事该项目的经验进行分析探究。 Shot putting in sporting games has always been an attractive competitive event. Nowadays, many schools pay more attention to the training of shot put. In some schools, shot putting is a compulsory course in sports. From elementary school to middle school to university, a lot of students must base on-the-spot push-shot technique to slide-shot putting technique, from simple transition to more difficult systematic learning. Learning shot put technology in high school will improve high school Students’ physical fitness play a more or less role. On how to make high school students grasp the shot put technology were described, and based on the project experience to analyze.