“结果显示我们可以在学习之后通过做运动来提高记忆固化。”荷兰内梅亨大学医疗研究中心Donders学院的Guillen Fernandez说。在新的研究中,Fernandez和Eelco van Dongen及他们的同事们一起测试了学习之后的单一的一次身体锻炼对记忆固化和长时记忆的效果。72名研究参与者在大约40分钟时间里记住90幅图片位置联系,然后被随机分配到三个组:第一组立刻做锻炼,第二组在4小时后做锻炼,第三组不做任何 “The results show that we can improve memory consolidation by doing exercises after learning,” said Guillen Fernandez at the Donders Institute for Medical Research at the University of Maine, Netherlands. In the new study, Fernandez and Eelco van Dongen and their colleagues tested the effect of a single physical exercise after learning on memory cure and long-term memory. 72 study participants remembered 90 image location contacts in about 40 minutes and were then randomly assigned to three groups: the first group exercised immediately, the second group exercised after 4 hours, the third group did not any