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广场健身舞,也叫广场舞,是一种集健身与形体舞蹈为一体,配以富有节奏感的音乐,并在广场、院坝筀宽敞场地开展的群众性健身舞蹈活动。它起源于生活并深深扎根于生活,传统舞蹈给人们带来的美感与体育运动健身功效结合在一起,表现形式多样,功能价值颇多。广场舞对于场地、器材等要求不高,容易开展,同时具有娱乐性、简捷性和沟通性等特点,广场舞以独特的健身方式和广泛的群众基础,迅速发展为群众健身锻炼的主要途径之一。一、广场健身舞的现状与问题(以福建省惠安县为例)
Square fitness dance, also known as square dance, is a combination of fitness and physical dance as one, accompanied by rhythmic music, and in the square, courtyard dam 筀 spacious venues to carry out mass fitness dance activities. It originated in life and deeply rooted in life, the traditional dance to bring people the beauty and physical exercise combined with fitness functions, the performance of diverse forms, a lot of functional value. Square dance for venues, equipment, less demanding, easy to carry out at the same time with entertainment, simplicity and communication characteristics, square dance with a unique fitness mode and a broad mass base, the rapid development of the masses as the main way of fitness exercise one. First, the status quo and problems of square fitness dance (Huian County, Fujian Province as an example)