书画,是一种高超的传统艺术。而学习书画,既是艺术享受,也是一种养生的方法。书画促进人们健康长寿的说法,古人早有论及。古画论中记载:“黄大痴九十貌如童颜,米友仁八十余岁神明不衰,无疾而终……”历史上负有盛名的颜、柳、欧、赵四大书法家,其中三位都年逾古稀。近现代书法家郭沫若、于右任都活到八十多岁。画家刘海粟曾说:“人们只知道运动员和武术家在练功健 Painting and calligraphy, is a superb traditional art. Learning to calligraphy and painting is not only an enjoyment of art, but also a method of keeping in good health. Calligraphy and painting to promote people’s health and longevity of the saying, the ancients long before. Ancient paintings on the record: ”Huang Dajiu ninety looks like a child’s face, Mi Youren eighty-year-old gods are not bad, disease-free ... “ The history of prestigious Yan, Liu, Europe, Zhao four calligraphy Home, of which three are over seventies. Guo Moruo, a modern calligrapher, lives in the late 80s on the right. Artist Liu Haisu once said: ”People only know that athletes and martial artists practice practicing health