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自然环境是人类赖以生存和发展的基本条件。人与自然密不可分,自然界是包括人类在内的一切生物的摇篮,自然环境是人类赖以生存和发展的基本条件和物质基础,离开了自然环境,人类就无法生存,良好的生态环境,是社会生产力持续发展和人们生活质量不断提高的重要基础。一、养生要遵循自然规律,顺应自然环境及其变化自然界最明显的最大的和常见的变化,就是昼夜和春夏秋冬四季的更迭。地球自转,每天
The natural environment is the basic condition for human survival and development. Human beings and nature are inseparable. Nature is the cradle of all creatures, including mankind. Natural environment is the basic condition and material basis for mankind to survive and develop. Without human nature, mankind can not survive and a good ecological environment is The sustainable development of social productive forces and the continuous improvement of people’s quality of life an important foundation. First, health should follow the laws of nature, conform to the natural environment and its changes The most obvious of the largest and common changes in nature, that is, day and night and spring, summer, autumn and winter seasons change. Earth rotation, everyday