一项新研究发现:麦芽啤酒中含有大量的硅元素,而硅元素有助于新骨骼的形成,老年女性每天喝1品脱(约0.57升)啤酒就能预防骨质疏松。尽管植物和豆类食品中也含有硅元素,但啤酒中硅元素的含量却非常高,而且容易被人体吸收。 A new study found that malt beer contains large amounts of silicon, while silicon helps to form new bones. Older women drink 1 pint (about 0.57 liters) of beer a day to prevent osteoporosis. Although plant and legumes also contain silicon, the content of silicon in beer is very high and easily absorbed by the body.