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研究表明,葱和蒜营养丰富,除能促进人的消化液分泌增多、提高食欲、增强消化功能外,还具有杀菌、消炎的作用。最新的研究又发现,常食葱和蒜,能降血脂、降血糖、降血压,甚至可以补脑。
Studies have shown that onions and garlic nutrient-rich, in addition to promoting human secretion of digestive juice increase, increase appetite, enhance digestion, but also has the role of sterilization, anti-inflammatory. The latest research also found that often eat onions and garlic, can lower blood pressure, lower blood sugar, lower blood pressure, and even Bunao.