多笑少怒:笑一笑,十年少。笑是延长寿命减少衰老的良药。而怒则伤身,使人减寿。多果少糖:食糖过多,会使患糖尿病的机会增大,多食水果则能够减少患脑中风的危险,而且还能防癌抗癌。多茶少烟:茶叶的成分对人体作用很多,可生津止渴,消除疲劳、清肝明目、防癌,抗衰老,延年益寿等。而吸烟能使多 More laugh and less angry: smile, ten years less. Laughter is a medicine that prolongs life expectancy and reduces aging. The anger is injured, people lose their lives. More fructose less sugar: too much sugar, will increase the chances of suffering from diabetes, eat more fruit can reduce the risk of stroke, but also anti-cancer. Tea less smoke: the composition of tea on the human body a lot, can thirst, fatigue, Liver eyesight, anti-cancer, anti-aging, longevity and so on. Smoking can make more