中共中央、国务院颁布的《关于加强青少年体育,增强青少年体质的意见》明确指出,要确保学生每天锻炼一小时。为了使学生充分得到锻炼,耐久跑是比较适应初中学生的传统项目,对促进学生的健康发展,有着重要的作用,进行耐力运动能力的训练是比较枯燥,加之有些学生对耐久跑的价值认识不够,影响了 The Opinions of the CPC Central Committee and the State Council promulgating the “Opinions on Strengthening Sports for Teenagers and Strengthening the Physical Fitness of Teenagers” clearly pointed out that it is necessary to ensure that students exercise for one hour a day. In order to make students fully exercise, durable running is more suitable for junior high school students in traditional projects, to promote the healthy development of students, has an important role in endurance training is more boring exercise, combined with some students do not recognize the value of durable running enough ,influence