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由于生理条件和生活环境、习惯的不同,人们的生活节律和最佳感觉时间段也往往不尽相同。一天中效率最佳的学习时间,有的人在上午,可称为“上午型”;有的人则在下午,可称为“下午型”(上、下午的概念为一天24小时中的前12小时、后12小时)。你想知道自己属于哪种时间类型吗?那就根据以下题目测试一下。了解了自己的时间类型以后、按照它来安排自己的学习和休息。最重要的事情在有最佳感觉的时间做,在感觉低潮期做些相对
Due to the difference in physiological conditions, living environment, and habits, people’s rhythms of life and best feelings are often not the same. The best time of the day for learning is that in the morning, some people may call it “morning”; others may call it “afternoon” in the afternoon (the concept of the morning and afternoon is before 24 hours a day. 12 hours, 12 hours after). Do you want to know what type of time you belong to? Then test it according to the following questions. After understanding your type of time, arrange your own learning and rest in accordance with it. The most important thing to do is to have the best feeling and do something relative in the low tide.