慢慢地恢复,慢慢地接触人;紧张与不安随时来临,频率很高、恐惧度时大时小,不受自己控制。没有耐心也得耐着性子等待,我也不知道还要等多久。这种小心翼翼会让人过分以自我为中心。我还是不愿意接触人,怕受伤害,言不由衷。因工作需要,我不得不去北京一趟。北京,很多年没来这里了,一直不敢来,因为害怕。如果在一条河溺过水, Slowly recover, slowly contact with people; tension and anxiety coming at any time, high frequency, when the fear of small, not under their control. There is no patience to wait patiently, I do not know how long have to wait. Such cautiousness can make people too self-centered. I still do not want to touch people, fear of injury, insincere. Due to work needs, I had to go to Beijing. Beijing, many years did not come here, has been afraid to come because of fear. If you drowned in a river,