当前,随着科学技术的迅猛发展和经济全球化的到来,虽然人们的物质生活水平有了很大程度的提高,居住环境、健康状况有所改善,但是随着竞争越来越加剧,生活节奏加快,活动减少,心理压力增大,对健康造成了日益严重的威胁。而体育锻 At present, with the rapid development of science and technology and the arrival of economic globalization, although people’s material living standards have been greatly improved, the living environment and health conditions have improved, but with the increasingly fierce competition, the pace of life Accelerate, reduce activities, increase psychological pressure, and pose an increasingly serious threat to health. Sports forging