【菠菜不宜炒猪肝】猪肝中含有丰富的铜、铁等金属元素物质,一旦与含维生素C较高的菠菜结合,金属离子很容易使维生素C氧化而失去本身的营养价值。【菠菜豆腐汤的潜在危害】菠菜豆腐汤是民间的传统家常汤菜,以其清淡爽口而深得人们喜爱。然而现代医学研究表明,菠菜和豆腐不应同? 【Spinach should not be fried liver】 Pig liver is rich in copper, iron and other metal elements, once with high vitamin C spinach combined with metal ions can easily make vitamin C and lose their nutritional value. Potential harm to spinach tofu soup spinach tofu soup is a folk traditional soup soup, with its light refreshing and deeply loved. However, modern medical research shows that spinach and tofu should not be the same?