红薯,又名山芋、甘薯、地瓜等,其富含蛋白质、淀粉、果胶、纤维素、氨基酸、维生素及多种矿物质,有“长寿食品”之誉。中医视红薯为良药,其有抗癌、保护心脏、预防糖尿病、抗衰老、减肥等功效。明代著名医药学家李时珍在《本草纲目》中记载:“甘薯补虚,健脾开胃,强肾阴。”羊肉,性温。它既能御风寒,又可补身体,对风寒咳嗽、慢性气管炎、虚寒哮喘、肾亏阳痿、体虚怕冷、 Sweet potato, also known as potato, sweet potato, sweet potato, etc., which is rich in protein, starch, pectin, cellulose, amino acids, vitamins and minerals, “longevity food” reputation. Chinese medicine as sweet potato as medicine, its anti-cancer, protect the heart, prevent diabetes, anti-aging, weight loss and other effects. Ming Dynasty famous medical scientist Li Shizhen “Compendium of Materia Medica” records: “sweet potato tonic, spleen appetizer, strong kidney yin.” It not only Royal cold, but also make up the body, the cold cough, chronic bronchitis, Deficiency Asthma, kidney deficiency impotence, physically weak, cold,