不少从事文职工作的办公室女性,整天都要坐在椅上工作,为了展现最佳的仪态,还不时翘腿而坐,令到腿部血液循环减慢,臀部及后腿的肌肉坐得越久,越是僵硬、紧张,渐渐令腿部肌肉失去弹性,无论是坐着、站立都容易感到疲倦和乏力,更重要的是影响腿部和臀部的型态,造成下身臃肿、肥胖的情况。辅助蝗虫式是透过健身球摇摆不定和弹性的特性,以及瑜伽伸展肌肉、韧带的特有,助你打造线条均匀、型态优美的双腿。 Many office workers engaged in civilian work, sitting in the chair all day work, in order to show the best manners, but also from time to time tilt the legs and legs, so that blood circulation to slow down the hips and hind legs muscles sit The longer, the more rigid, nervous, and gradually make the leg muscles lose their elasticity, whether sitting or standing are easy to feel tired and fatigue, more importantly, affect the shape of the legs and buttocks, resulting in lower body fat, fat situation. Auxiliary locusts are characterized by the swinging and elastic nature of fitness balls and the unique features of yoga that stretch the muscles and ligaments to help you create even and beautiful legs.