我的养身之道,概括起来就是四句话,即:树立“三个观念”,做到“三个忘记”,恪守“三乐”,坚持“三动”。 一、树立“三个观念” 1、健康是最大的幸福,健康是最大的财富。现在退下来的一些老同志,又去赚钱的不少,这是发挥余热,没有什么不对的。但从身体角度考虑,老同志赚钱应力求做到:离家不要太远;最好不要搞体力劳动;时间不要太长,半天为宜。不做与群众利益极易产生矛盾的事。总之,钱可以赚,但不能拼命干。没有钱是不 To sum up, my way of keeping one’s health is four sentences: establishing “three concepts”, achieving “three forgotten”, adhering to the “three lexures” and upholding “three movements.” First, establish the “three concepts” 1, health is the greatest happiness, health is the greatest wealth. Some of the old comrades who have now retreated are going to make a lot of money. This is a waste of heat and there is nothing wrong with it. However, from a physical point of view, the old comrades should strive to make money: not too far from home; best not to engage in manual labor; time should not be too long, half a day is appropriate. It is not easy to create contradictions with the interests of the masses. In short, money can earn, but not hard work. No money is not