香菇是我国食、药两用菌中的佼佼者。它不仅味道鲜美,营养丰富,而且是医治某些疾病的良药,素有“蘑菇皇后”的美名。香菇在营养成分上,除具有食用菌高蛋白、低脂肪的特点外,所含的氨基酸种类多达18种。人体所必需的8种氨基酸,香菇中就有7种,是人体补充氨基酸的首选食品。香菇中维生素D原的含量也高于其它食用 Mushrooms is the leader of food and medicine in our country. It is not only delicious, nutritious, but also good medicine for the treatment of certain diseases, known as the “mushroom Queen” reputation. Mushrooms in the nutritional content, in addition to edible mushrooms with high protein, low fat, contains up to 18 kinds of amino acids. Eight essential amino acids in the human body, there are seven kinds of mushrooms, is the body’s preferred food supplement amino acids. Mushrooms in vitamin D content is also higher than other edible