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目的观察参杞谷物棒抗军事疲劳作用。方法将60名志愿者随机分成试验组和空白组,每组30人;试验组每人每天服用1块参杞谷物棒,连续6 d。试验前后分别从耐力及疲劳指数两方面进行功效评价。结果试验后,试验组最大摄氧量和体力劳动能力显著高于空白组,5000 m跑耗时和疲劳指数显著低于空白组,表明参杞谷物棒具有一定的抗疲劳功效。
Objective To observe the effect of Shenqi grain stick on military fatigue. Methods Sixty volunteers were randomly divided into trial group and blank group, with 30 in each group. One tablet of Shenqi grain was taken daily in the experimental group for 6 days. Before and after the test, respectively, from the endurance and fatigue index efficacy evaluation. Results After the test, the maximal oxygen uptake capacity and manual labor ability of the experimental group were significantly higher than that of the blank group, and the time-consuming and fatigue index at 5000 m was significantly lower than that of the blank group, indicating that Shenqi cereal stick had some anti-fatigue effect.