据英国《每日邮报》20128月26日报道,阅读也是一种健它会给人带来许多意想不到的喜。而我的亲身体验是,读书让找回了健康的自己。记得我刚退休时,本来可把自己的生活过得快快乐乐,可因为自己不服老,加上和别人比,烦恼就来了。心一失衡,就始不依不饶地跟自己过不去,果是既打垮了自己,还让孩子时刻为我操心。在苦闷中,我试着去读一些心理障碍自疗方 According to the British “Daily Mail” reported on August 26, 2012, reading is also a kind of health it will bring many unexpected hi joy. And my personal experience is to study to get back to a healthy oneself. I remember when I was just retiring, I could have happily ever after my own life, but because I was not satisfied with the old, plus more than others, troubles came. Unconscious mind, they began to reluctantly with myself, if not only defeated himself, but also for children to worry about me at all times. In depression, I try to read some mental disorders self-treatment side